Tuesday, November 23, 2010
Saturday, November 20, 2010
POINTS ON HOW TO IMPROVE YOUR LIFE
一位朋友在面子书分享了这篇文章，觉得很有意思，所以决定把它放在这里，时时警惕自己。
This is amazing, Randy Pausch 47 yrs old, a computer Sc. lecturer from Mellon University he died of pancreatic cancer in 2008, but wrote a book ‘The last lecture” before then, one of the bestsellers in 2007. What a legacy to leave behind…
In a letter to his wife Jai and his children, Dylan, Logan, and Chloe, he wrote this beautiful "guide to a better life" for his wife and children to follow.May you be blessed by his insight.
POINTS ON HOW TO IMPROVE YOUR LIFE
Personality:
1. Don't compare your life to others'. You have no idea what their journey is all about.
2. Don't have negative thoughts of things you cannot control. Instead invest your energy in the positive present moment
3. Don't over do; keep your limits
4. Don't take yourself so seriously; no one else does
5. Don't waste your precious energy on gossip
6. Dream more while you are awake
7. Envy is a waste of time. You already have all you need..
8. Forget issues of the past. Don't remind your partner of his/her mistakes of the past. That will ruin your present happiness.
9. Life is too short to waste time hating anyone. Don't hate others.
10. Make peace with your past so it won't spoil the present
11. No one is in charge of your happiness except you
12. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
13. Smile and laugh more
14. You don't have to win every argument. Agree to disagree.
Community:
15. Call your family often
16. Each day give something good to others
17. Forgive everyone for everything
18. Spend time with people over the age of 70 & under the age of 6
19. Try to make at least three people smile each day
20. What other people think of you is none of your business
21. Your job will not take care of you when you are sick. Your family and friends will. Stay in touch.
Life:
22. Put GOD first in anything and everything that you think, say and do.
23. GOD heals everything
24. Do the right things
25. However good or bad a situation is, it will change
26. No matter how you feel, get up, dress up and show up
27. The best is yet to come
28. Get rid of anything that isn't useful, beautiful or joyful
29. When you awake alive in the morning, thank GOD for it
30. If you know GOD you will always be happy. So, be happy.
This is amazing, Randy Pausch 47 yrs old, a computer Sc. lecturer from Mellon University he died of pancreatic cancer in 2008, but wrote a book ‘The last lecture” before then, one of the bestsellers in 2007. What a legacy to leave behind…
In a letter to his wife Jai and his children, Dylan, Logan, and Chloe, he wrote this beautiful "guide to a better life" for his wife and children to follow.May you be blessed by his insight.
POINTS ON HOW TO IMPROVE YOUR LIFE
Personality:
1. Don't compare your life to others'. You have no idea what their journey is all about.
2. Don't have negative thoughts of things you cannot control. Instead invest your energy in the positive present moment
3. Don't over do; keep your limits
4. Don't take yourself so seriously; no one else does
5. Don't waste your precious energy on gossip
6. Dream more while you are awake
7. Envy is a waste of time. You already have all you need..
8. Forget issues of the past. Don't remind your partner of his/her mistakes of the past. That will ruin your present happiness.
9. Life is too short to waste time hating anyone. Don't hate others.
10. Make peace with your past so it won't spoil the present
11. No one is in charge of your happiness except you
12. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
13. Smile and laugh more
14. You don't have to win every argument. Agree to disagree.
Community:
15. Call your family often
16. Each day give something good to others
17. Forgive everyone for everything
18. Spend time with people over the age of 70 & under the age of 6
19. Try to make at least three people smile each day
20. What other people think of you is none of your business
21. Your job will not take care of you when you are sick. Your family and friends will. Stay in touch.
Life:
22. Put GOD first in anything and everything that you think, say and do.
23. GOD heals everything
24. Do the right things
25. However good or bad a situation is, it will change
26. No matter how you feel, get up, dress up and show up
27. The best is yet to come
28. Get rid of anything that isn't useful, beautiful or joyful
29. When you awake alive in the morning, thank GOD for it
30. If you know GOD you will always be happy. So, be happy.
Sunday, November 22, 2009
Bloggers notes
Here are some useful sites for bloggers:
Tools to check search volume of a keyword
http://www.tools.seobook.com/keyword-tools/seoboook/
Free templates for blog
http://btemplates.com/
http://www.eblogtemplates.com/
Make own logo
http://www.bannerians.com/
http://www.bannerbreak.com/
http://www.bannersketch.com/
Make own magazine
http://www.openzine.com/
Tools to check search volume of a keyword
http://www.tools.seobook.com/keyword-tools/seoboook/
Free templates for blog
http://btemplates.com/
http://www.eblogtemplates.com/
Make own logo
http://www.bannerians.com/
http://www.bannerbreak.com/
http://www.bannersketch.com/
Make own magazine
http://www.openzine.com/
Wednesday, March 4, 2009
馬鈴薯鮮汁療法
以下是摘自朋友转发的电邮。不确定功效是否得到医学证实，至少可以给绝望的人一些些希望吧！
新奇的新鮮果汁--無價至寶日本禪宗高僧富澤知芳大師，提個馬鈴薯鮮汁療法，有顯著的神奇藥效。
馬鈴薯、紅蘿蔔、蘋果三合一鮮汁的功效：
一、防治癌症，抑制癌細胞生長
二、防治肝臟病、腎臟病、胰臟病、胃潰瘍。
三、防治非典型肺炎、心臟病、高血壓。
四、恢復體力，增強體質，提高免疫和自癒能力。
五、恢復眼睛疲勝，消除眼睛乾燥，令雙眼亮麗。
六、治癒腰痛、肩膀痛、膝痛。
七、排除體內毒素，美容顏潤皮膚、治肥胖。
八、根治便秘，痔瘡，根治口臭、胃酸、減低月經痛。
特點：
沒有任何副作用，高營養健康食品，迅速吸收和排毒，令食慾增加，
補氣恢復體力。
材料：
新鮮馬鈴薯（即薯仔）、紅蘿蔔、蘋果各一個。
每個各重約 一百五十克 至
二百克。
榨汁，即榨即飲，切勿存放。
注意：
馬鈴薯發芽處要切除，以免中毒。
新鮮果汁宜清晨空腹飲用。
重症患者，每天下午五時空腹時再飲一次。
飲用後約一小時才可以進食早、晚餐，以免胃液被稀釋，影響消化力。
必須天天飲用不間斷，輕症三週見效。重症三個月見效。
新奇的新鮮果汁--無價至寶日本禪宗高僧富澤知芳大師，提個馬鈴薯鮮汁療法，有顯著的神奇藥效。
馬鈴薯、紅蘿蔔、蘋果三合一鮮汁的功效：
一、防治癌症，抑制癌細胞生長
二、防治肝臟病、腎臟病、胰臟病、胃潰瘍。
三、防治非典型肺炎、心臟病、高血壓。
四、恢復體力，增強體質，提高免疫和自癒能力。
五、恢復眼睛疲勝，消除眼睛乾燥，令雙眼亮麗。
六、治癒腰痛、肩膀痛、膝痛。
七、排除體內毒素，美容顏潤皮膚、治肥胖。
八、根治便秘，痔瘡，根治口臭、胃酸、減低月經痛。
特點：
沒有任何副作用，高營養健康食品，迅速吸收和排毒，令食慾增加，
補氣恢復體力。
材料：
新鮮馬鈴薯（即薯仔）、紅蘿蔔、蘋果各一個。
每個各重約 一百五十克 至
二百克。
榨汁，即榨即飲，切勿存放。
注意：
馬鈴薯發芽處要切除，以免中毒。
新鮮果汁宜清晨空腹飲用。
重症患者，每天下午五時空腹時再飲一次。
飲用後約一小時才可以進食早、晚餐，以免胃液被稀釋，影響消化力。
必須天天飲用不間斷，輕症三週見效。重症三個月見效。
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